Yoga & Wellness Services
Private 1-on-1 Yoga — $90
A personalized 60 minute yoga practice tailored to your body, energy, and goals. Whether you're seeking grounding, strength, stress relief, or gentle movement, this session meets you where you are. We may incorporate restorative postures, breath awareness, and mindfulness-based movement.
Holistic Support Includes:
Nervous system regulation through breath & movement
Strengthens mind-body connection
Emotional release through embodied awareness
Gentle trauma-informed guidance for safety and ease
Events, Groups, and Corporate Retreats —
All sessions are 60 minutes unless noted. Prices include flat rate & per-person options.
5–10 participants
Flat Rate: $150
Per Person: $20 each
11–20 participants
Flat Rate: $250
Per Person: $15 each
21+ participants
Flat Rate: $300+ (based on size/needs)
Per Person: $12 each
